I realize summer is just about over and some of you may think that it’s too late to eat coleslaw. For me, however, it’s never too late to eat nutrient dense foods. You may not realize it, but Coleslaw is a nutrient dense food. After my bout with breast and thyroid cancer back in 2003,… Read More Colorful Coleslaw
Oh boy, the holidays are approaching again and the aroma of freshly baked Pumpkin Pie fills the air. Is it me, or did the time just fly by this year. Must be because I’m getting older…LOL You know how it is with us grannies, the older we get, the time seems to pass quicker. One… Read More Low Carb Pumpkin Pie
Need a new twist on how to use hard cooked eggs? Tired of making deviled eggs or egg salad? Or possibly even having eggs leftover from Easter? Here’s a wonderful way to use hard cooked eggs, as well as red beets. Very nourishing and satisfying! Ingredients: 2 bunches organic red beets 1 1/2 gallons of… Read More Red Beet Eggs
Almond butter is so delicious and so easy to make. I need to steer away from peanut butter because of its lectin content and mold content in order to heal my gut. So now the love of my life is almond butter. Ever go shopping and find that what you want to buy is loaded… Read More Delicious Homemade Almond Butter
Doing laundry is a large part of life. We all need clean clothes. But why wash clothes with commercial laundry detergents that contain phosphates, surfactants, fragrance, and other potentially harmful chemicals? Our skin is very absorbent The skin is like a sponge. It absorbs everything that touches it. So when we wear clothes… Read More Homemade HE Liquid Laundry Detergent
I admit that I used to use a microwave for a few years. I microwaved popcorn, heated up left overs, and cooked vegetables. After my cancer ordeal, the only thing I used my microwave for was to sanitize my kitchen sponges. I used to wash them out with Borax (which has natural… Read More The Dangers of Microwave Cooking
If you’re trying to cut carbs to regulate your glucose, or if you’re going gluten free, this is the spinach quiche recipe for you. It’s easy and delicious, and trust me, you won’t miss the crust at all. After all, what’s in a crust? It’s only flour, lard and water, so you’re not missing much… Read More Crustless Spinach Quiche
When we first moved to our first farm in central NY state, one of the first farm animals we got was a goat. We bought her from an Amish farm nearby. She became part of our family. My grandson named her Goatie. She used to play with my grandson and the dogs and fought with… Read More Fresh Homemade Goat Cheese
As most of you may know by now, just about everything on supermarket shelves has some form of high fructose corn syrup, artificial colors, flavors, and chemical preservatives. These ingredients are all GMO and we need to avoid them to maintain good health. Ketchup is no different. Most ketchup has high fructose corn syrup… Read More Homemade Lacto-Fermented Ketchup
Magnesium is an essential mineral, which is all too often overlooked. Magnesium helps increase energy, treats insomnia and helps you fall asleep, it helps digestion and relieves constipation, relieves muscle aches and cramps/spasms, regulates the levels of calcium, potassium, and sodium in the body and last but not least, it prevents migraine… Read More Milk of Magnesia – Deodorant?
